Home Fitness

                             
Coaching Healthy brings health and fitness to your home or office! We work with clients across Lytham St Anne’s, Blackpool and the surrounding areas by providing tailored personal fitness plans in the home or office. Our packages include expert personal training, full use of equipment with personal programme and on-going support!

It doesn’t stop there – We can also advise and source equipment for you so if you are confident to train alone but just need some advice on the best kit we will advise, source and even provide a training session to ensure you use correct technique and get the most from your training plan!

We can tailor each package to your individual health & fitness needs, please see below for examples of our most popular home fitness packages.

Ultimate Warrior Home Fitness Package

For those who want to really challenge their body with a powerful, high intensity workout! Includes personal training, high strength equipment as shown, coaching and online resources.
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Kit Pack
• 24kg kettlebell
• 8kg medicine ball
• Weighted backpack (up to 50lbs)
• 13-foot Rope
• Height adjustable step
• Pads/gloves
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Online
• High intensity interval fitness
• Tailored with progression
• Body weight exercises
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Personal Training
• Consultation & assessment
• Technique guidance
• Programme planning
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Coaching
• Goal setting
• Nutrition guidance
• Weekly feedback

Total Body Blitz Home Fitness Package

Great for all round conditioning, core strengthening and metabolic boosting! Includes personal training, conditioning equipment as shown, coaching and online resources.
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Kit Pack
• 16kg kettlebell
• 6kg medicine ball
• Weighted skipping rope
• Push up bars
• Height adjustable step
• Wobble core board
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Online
• High intensity interval fitness
• Total body programme
• Tailored with progression
• Body weight exercises
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Personal Training
• Consultation & assessment
• Technique guidance
• Programme planning
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Coaching
• Goal setting
• Nutrition guidance
• Weekly feedback

General Fitness Home Fitness Package

Great for those new to fitness or just looking to maintain a general fitness and wellbeing! Includes personal training, general fitness equipment as shown, coaching and online resources.
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Kit Pack
• 8kg kettlebell
• 2kg medicine ball
• 4kg medicine ball
• Skipping rope
• Resistance band
• Height adjustable step
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Online
• Interval fitness
• High calorie burner
• Tailored with progression
• Body weight exercises
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Personal Training
• Consultation & assessment
• Technique guidance
• Programme planning
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Coaching
• Goal setting
• Nutrition guidance
• Weekly feedback

Train with a Partner Home Fitness Package • Please enquire for a quote

Train with your partner and support each other towards your health & fitness goals with this partner home fitness package.

Allow us to tailor your package and fitness programme based on your individual requirements.
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Kit Pack
• Please enquire for info
<div class="fp-effect-simple">Train with a Partner Home Fitness Package • Please enquire for a quote</div>
Online
• Interval fitness
• High calorie burner
• Tailored with progression
• Body weight exercises
<div class="fp-effect-simple">Train with a Partner Home Fitness Package • Please enquire for a quote</div>
Personal Training
• Consultation & assessment
• Technique guidance
• Programme planning
<div class="fp-effect-simple">Train with a Partner Home Fitness Package • Please enquire for a quote</div>
Coaching
• Goal setting
• Nutrition guidance
• Weekly feedback